Can you tell where this post is heading?
UPDATE- This is a highly controversial post that has been discussed in depth. It is also a poor representation for me as a writer. As a result, I have disabled commenting on this post, but please feel free to read the discussion, and check out the new updated post on strength training and P90x. Thank you.
What is P90X?
P90X is an incredibly (currently) popular DVD set created by Tony Horton. It has spread like a virus across the internet- primarily on discussion forums and YouTube from what I’ve seen (and am tired of seeing).
According to Wikipedia…
The P90X system is a 90-day workout routine that uses a technique called “muscle confusion,” a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and