Comments on: “I Hope They Serve Beer in Hell” Pint Glasses- Good for More Than Just Beer

By: Dream

Dream — Sat, 03 Apr 2010 17:51:12 +0000

Yeah I know, but it’s a great quality. You could consider finding a cheaper whey that’s still a good quality if the price is prohibitive for you. As for the whites, yes I trash them. Feel free to cook and eat them though.

By: Darwin001

Darwin001 — Sat, 03 Apr 2010 10:50:30 +0000

Just ordered the Whey Cool, damn that stuff isn’t cheap. JW do you always garbage the egg whites or do you ever cook them and eat as a complement?

By: Dream

Dream — Thu, 29 Oct 2009 07:07:10 +0000

Sounds cool, but ya it’s astronomically high in carbohydrate lol. Try replacing the yogurt with coconut milk, peanut butter with almond butter, and jelly with frozen berries.

-Anthony

By: John

John — Mon, 26 Oct 2009 07:53:21 +0000

I figured I’d share my daily shake…

The PB&J Protein Shake
–a tray o icecubes
–1 cup Acai Berry juice
–1/2 cup strawberry yog
–6 tbsp of peanut butter
–4 tbsp of jelly
–2tbsp of flaxseed oil
–2tbsp of hemp protein
–1tbsp of NO-Xplod
1500 cal, 160 carb, 46 prot, 81 fat, 112 sugar
Tastes amazingg. Probably not healthy on second guess though

By: Dream

Dream — Tue, 29 Sep 2009 02:33:24 +0000

Hey Nicky

Nice mix man, the melted chocolate sounds kick ass. Been using some raw cacao powder myself lately (funny, used way too much the first day, OMFG ha, bad idea).

As for the CC milk, the day after this post I started using a can daily- been in the habit of it now. Like you, I only eat one other meal per day. The whole can takes up a lot of room =). Of course, I use a bit less milk fat now, but hey it all works.

rock on

-Anthony

By: Nicky

Nicky — Tue, 29 Sep 2009 00:58:00 +0000

Good stuff Anthony. I’ve recently adapted the shake I mentioned on your forums to the following:

1 can Coconut Milk
1/2 cup Blueberries
2 Squares Lindt 85% (melted in a bit of water first)
4 Tbsp Hemp Protein
A few dashes of Cinnamon

The chocolate + hemp give this a very rich flavor; I’d compare it to coffee or wine in complexity.

I usually drink this at about 9-10am and don’t feel like eating again until 6pm. That’s what a can of Coconut Milk will do for you.

-Nicky