Comments on: Interview With Bill De Simone: Author of Moment Arm Exercise

By: Bill DeSimone Preview for The 21 Convention | The 21 Convention

Bill DeSimone Preview for The 21 Convention | The 21 Convention — Wed, 07 Jul 2010 06:11:00 +0000

[...] and effectiveness of your workouts – now and for the long haul. See my interview with Bill on The Dream Lounge and view all of his free videos on YouTube.com/Optimalex. Reserve Your Seat NOW For The 21 [...]

By: Upcoming Central Florida Events | The Dream Lounge

Upcoming Central Florida Events | The Dream Lounge — Thu, 24 Jun 2010 16:32:03 +0000

[...] Bill DeSimmone [...]

By: Speakers Confirmed, Tickets Are Selling Out… It’s Time to Change the World: Official Details for T21C 2010 | The 21 Convention of Orlando Florida

Tue, 05 Jan 2010 06:50:09 +0000

[...] De Simone (Author of Moment Arm Exercise) Bill is the world’s authority on the bio-mechanics of exercise. I assure you, his speech will blow you away, and cause a stir on [...]

By: Dream

Dream — Thu, 19 Nov 2009 05:15:32 +0000

Nope not at all, especially since it’s still hosted on my site (and linking back no less lol).

Btw, filmed my workout today. Will post it up tomorrow with a link to your interview.

By: Chris

Chris — Wed, 18 Nov 2009 22:20:32 +0000

Cheers

Hope you don’t mind me grabbing your photo of the book?

By: Dream

Dream — Wed, 18 Nov 2009 21:41:26 +0000

Kick ass, have it scheduled to release tomorrow on here. Will get social with it tonight.

By: Chris

Chris — Wed, 18 Nov 2009 20:52:13 +0000

It is up:

http://conditioningresearch.blogspot.com/2009/11/congruent-exercise-interview-with-bill_18.html

By: Dream

Dream — Wed, 18 Nov 2009 05:01:26 +0000

Yes I’ve seen all of them. He’s mentioned why he uses a slightly larger ROM than you would assume from the book on BBS.net, but I didn’t get a clear understanding why from the limited discussion.

Would be a good question to ask in your interview with him.

Per your BBS template question, yes for the most part. About once a week (or even less frequently), one set to failure, 40-60 second TUL. As mentioned in the new post however, I do not “rush” in between sets.

let me know when your interview is up

-Anthony

By: Chris

Chris — Sun, 15 Nov 2009 20:33:24 +0000

Thinking on this again, have you seen the videos of Bill’s workout? He seems to use a larger ROM than I would have expected given his writing.

I presume you are implementing Bill’s approach within a “BBS” template?

By: Dream

Dream — Sun, 15 Nov 2009 20:21:50 +0000

Kick ass man, I look forward to your interview with him! Will definitely share it to the max on my end.