Archive by Author

Review: Moment Arm Exercise by Bill De Simmone

11. Jul, 2009

Introduction Upon searching, it surprises (shocks?) me to find not one review of ...

Thoughts on Saturated Fat

10. Jul, 2009

I was reading over a post by Mark S. yesterday on Saturated ...

High Intensity Training: Common Newbie Mistakes

06. Jul, 2009

When I look back at my first few months of HIT (high ...

High Intensity Training: On Duration

05. Jul, 2009

One of the most remarkable things about High Intensity Training is the ...

“General Fitness”- What are your Practical Uses for Abnormal Strength?

02. Jul, 2009

After my first session training with an experienced HIT professional- Patrick Diver- ...

High Intensity Training: Equipment Considerations

01. Jul, 2009

Picture a large, popular gym in your area. Could be a Gold's, ...

Chrisitan Hudson of The Social Man Will be Speaking at The 21 Convention (2009)

30. Jun, 2009

As seen on CNN, Christian Hudson will be ...

When the Unconventional Works, is it Really so Extreme?

26. Jun, 2009

Not long ago I wrote a post about my experience with the ...

Free Seminar from Greyhound Fitness June 25th

24. Jun, 2009

Patrick Diver from Greyhound Fitness will be giving a free presentation this ...

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