An In Depth Review of: The Primal Blueprint by Mark Sisson
09. Aug, 200913
I'd like to kick start this review of The Primal Blueprint by ...
Archive for 'Nutrition'
Thoughts on Birth Control
14. Jul, 2009Being up front and honest, my romantic history has consisted of only ...
Exercise as it Relates to Fat Loss
13. Jul, 2009Before I begin, I would like to direct you to this collection ...
Thoughts on Saturated Fat
10. Jul, 2009I was reading over a post by Mark S. yesterday on Saturated ...
Look to the Past for Nutrition, and the Future for Exercise: The Missing Link for CrossFit and Primal Fitness Enthusiasts
09. Jul, 2009Before I begin, I would like to say that I agree with ...
The Quest to Become a Lean Mean Hairy Machine- Myths Exposed, Guidelines Provided
24. Jun, 2009I grew up fairly “chubby”. I wasn't obese, but had more than ...
A Confused University and My Experiences with the UCF Rec and Wellness Center
18. Jun, 2009There's a post I've been meaning to get out for a few ...
New Exercise and Nutrition Only Ticket Available for The 21 Convention
11. Jun, 2009The topics I've blogged about over the years have really attracted quite ...
Dream Vitality Book Update
10. Jun, 2009Most of you probably know I'm working on a book, but some ...
The Best Dessert in All the Land
25. May, 2009This may not be as impressive as my usual lunch, but I ...