The ARX Fit OMNI is not the first multi-exercise machine to ever be invented, but to my knowledge, it is one of the first to be capable of self-performing a Body by Science “big five”, with perfect resistance curves for each exercise, superior to that of even an entire platoon of gravity dependent machines.
Here’s the video description for the lay viewer …
This video is a short demonstration of the potential to self-perform a dynamic “big five” workout from Body by Science on a single machine, with perfect resistance curves, and live second-by-second visual feedback : the ARX Fit OMNI.
The “big five” includes :
- vertical pull
- horizontal press
- horizontal pull
- vertical press
- compound leg exercise
Anthony Johnson does not work for ARX Fit or represent ARX Fit in any capacity. This video and its contents are entirely the responsibility of Anthony Johnson.
This video is not intended to demonstrate proper usage of ARX equipment. See https://www.youtube.com/arxfit for official videos and information from ARX Fit.