Tag Archives | primal

T21C Fan Drops 31 Lbs, Improves Health, Changes Life

24 years. That’s how long it took me to get my shit together, health-wise. I’m still working on the other parts of my life but I feel like I’ve finally got my health under control. I’ve always been a chubby kid, even in high school when I was a star lacrosse player, I was never […]

20 Pages of Notes on Dr. McGuff’s Speech

Tim Horine from http://www.menspsychology.com/ wrote 20 pages of notes on Dr. McGuff’s speech. They are below as was sent to me (which is raw and not edited for grammar/spelling). I’m assuming they are pretty awesome regardless. Cheers. Oh, and here is the speech if you haven’t seen it yet.   T21C Day 3 July 25th 2010: […]