The Congruent Exercises Demonstrated

Bill demonstrates the exercises from his Congruent Exercise manual.

Incredibly useful companion video for the book, to say the least.

  • Watch Bill’s talk at The 21 Convention here.
  • Get the book here.
  • Subscribe to Bill’s new Youtube channel here.

About Anthony Dream Johnson

CEO, founder, and architect of The 21 Convention, Anthony Dream Johnson is the leading force behind the world's first and only "panorama event for life on earth". He has been featured on WGN Chicago, and in the NY Times #1 best seller The Four Hour Work Week.    His stated purpose for the work he does is "the actualization of the ideal man", a purpose that has led him to found and host The 21 Convention across 3 continents and for 6 years in a row. Anthony blogs vigorously at and


2 Responses to The Congruent Exercises Demonstrated

  1. Stephan R September 17, 2012 at 9:17 am #

    Bill is a very, very intelligent man…

    More trainees should adhere to the biomechanical principles he lays out in such a clear manner.

  2. Bill DeSimone October 3, 2012 at 7:57 pm #

    Stephan R, I checked your blog, your words here are much appreciated.

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