Many people don’t seem to be grasping the post, as well as the fact of reality, that there is no such thing as paleo exercise. So I will simplify this even further.
Fundamentally, eating is not a choice. The same way “how would you like to die: a gun or a knife?”, is not a choice. The choice is already made for you. You are only picking the consequent details.
Exercise on the other hand, is 100% volitional. A real choice, that you are in full control of, from beginning to end, not just the details.
Unlike eating, you do not face death when you choose not to exercise.
You do not die from “exercise dehydration” or “running starvation”.
In fact, you live quite fine. Heck, you’re even guaranteed to never injure yourself through exercise, unlike these poor 4,328 souls who are convinced they are “exercising like their ancestors”.
Hopefully this detail spelled out helps more people understand that there is literally no such thing as “paleo exercise”. It does not and cannot exist, at least not I suppose, until another few hundred thousand years roll by.
Eating is not a choice. Exercise is. What you choose to do with this little “side note” of life is up to you.
Try not to go around paleorcising™ though, at least not until you get done drawing a square circle.