I made a “dream shake” about 3 years ago on video and people still talk about it to this day.
So, finally, I’ve made a sequel video.
Here’s the ingredients list :
- raw grass fed milk
- free range raw egg yolk
- almond butter
- peanut butter
- Saigon cinnamon
- organic chocolate syrup
- virgin coconut oil
- grass fed/low temp. pasteurized whip cream (on top)
- Bullet Proof Whey protein
As seen in the video, I also frequently use wild frozen blueberries. In that case I nix the nut/bean butters, as well as the chocolate syrup. I’ve tried other berries as well, but prefer blueberries the most.
Finally, I recommend using raw half/half if available over raw milk. (The store was out last I bought the milk).